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Knees killing me, good stretches to make them feel better?

Asked by fau 4 months ago, 1 answer.
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what are some good stretches to make them feel better before my soccer game? On monday I was running and my left knee gave out, and its still really sore, but I need to play. so how?

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not me, just my cat Answered by daydreamer13 on Jun 04, 2008, 05:22PM
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1)bring your foot up like when you stand on one foot and stretch it.
2)pull your knee to your chest.
3)remember to ice it!!!

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