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u have to stretch ALLOT like evryday!!! do things like the butterfly and things like that never just try and do the splits that might tare you leg
hya I can do the splits and I did it through practising every nyt for about 10 mins and stretching but im quite flexible neway because I do a lot of dancing. nut yh practise, practise, practise its the key!
hope you manage it through taking this advice.
take care
x
I've been able to do the spilts my whole life x
Answer this Question: "Are there any techniques to do splits?"






Are there any techniques to do splits?
how do you do the splits