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Is it bad to excercise after eating?

Asked by hlove 4 months ago, 3 answers.

I'm kind of an excercise freak I love stretching and doing workout videos but only when I am in the mood, which always happens to be either after eating or late at night before bed. Is this bad somehow? Should I try to change my habbits?

Answered by victoria_233 on Jul 01, 2009, 07:20PM
749 answers

no I think is good... I think is good excercising after eating!!!

Answered by no1princess on Jul 02, 2009, 03:45AM
71 answers

I am not sure wiether this is good or bad, but if you could change maybe you should try exercising for 1/2 hour before eating that way when you eat it doesnt leave extra fat or bad nutrients

Answered by rosiie_star on Jul 02, 2009, 07:07PM
38 answers

like no1princess said try exercising 1/2 and hour before... but I been told its bad to eat and then exercise, run,, do all that.. and if you do eat, it should be and hour or so before you start exercising...

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