Is eating all the time bad for you

day dreamz Asked by manda21 about 1 year ago, 4 answers.

I love to eat and I seem to eat all the time esp when im upset is this bad?

Answered by amblessed on Jul 29, 2008, 08:28PM
12058 answers

Depends on a lot of factors but at least you can snack Healthy !

Here are 22 portable and healthy snacks that make the list of dietitian's favorites:

Half a peanut butter sandwich on whole-wheat bread
Low-sugar, whole-grain granola bars that have at least 3 grams of fiber
Whole-grain crackers or whole-wheat tortilla with hummus or nut butter
A handful of unsalted or lightly salted dry-roasted nuts
Individual unsweetened applesauce with a few dry-roasted walnuts
Small apple with 2 teaspoons peanut butter or 1 ounce low-fat cheese
Ants on a log -- celery with nut butter, topped with raisins or other dried fruit
Half of a single-serving string cheese with a small piece of fruit or a few whole-grain crackers
4-ounces to 6-ounces of low-fat yogurt or yogurt treat
High-fiber dry cereal with a few nuts or seeds and dried fruit (put this in a baggie for a make-your-own snack pack)
Individual packs of carrots, celery sticks, or apple slices, with a protein source like a tablespoon of nuts, nut butter, or low-fat cheese
Pretzels and low-fat cheese
Whole-wheat cracker sandwiches made with natural nut butters
1 ounce of lean meat and a few whole-grain crackers
3 ounces low-fat or fat-free cottage cheese and a few whole-grain crackers
1 whole graham cracker and 1 teaspoon nut butter
Raw vegetables with 1/4 cup low-fat ranch dressing
100-calorie pack of low-fat popcorn rich in whole grains and fiber
Handful of tortilla chips and salsa
100-calorie ice cream treats
Skinny latte (made with low-fat or skim milk)
Small bowl of whole-grain cereal with skim milk or low-fat yogurt

Thunder Robot Answered by funadvice on Jul 29, 2008, 08:28PM
51984 answers

Yeah it can be bad. depends on what you eat though if you eat all the time try to have veggies and try to stay away from carbs and high fat foods. And try drinking fluids especally water it fills you up faster

Answered by phones5 on Jul 29, 2008, 08:29PM
114 answers

well if your eating small and healthy amounts and good fruits . than no..

day dreamz Answered by manda21 on Jul 29, 2008, 08:34PM
111 answers

im talkin like sugar and at like m and ms and ice cream and eating more than 3 meals a day I've been super stressed lately but I dunno the cause but ill try eating healthier.

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