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Insomnia... cure?

Asked by listen 4 months ago, 8 answers.

I have really bad insomnia, and I've been loseing a lot of sleep, is there neway to cure it? or at least help me sleep more...
I took sleeping pills but they dont work good.. im still tossing and turning at night and falling asleep a couples hour before...

I have to get up for work.
(I've had it for a long time now)

Answered by loveisawesome on Jul 06, 2009, 09:49PM
324 answers

What?! Why would you tell her to smoke marijuana to get more sleep...moron...lol
Hummm...Listen to white noise or relaxation CDs. Avoid before-bed snacks, particularly grains and sugars it will inhibit sleep. Sleep in complete darkness or as close as possible. No TV right before bed. Wear socks to bed. Um thats all I can think of rigght now... might help lol

1 person thought this was helpful

Answered by jobe24 on Jul 06, 2009, 09:33PM
62 answers

smoke marijuana

Answered by babygirld on Jul 06, 2009, 10:00PM
56 answers

there are some drugs that will help you sleep ^^^ haha the person befor me said it lol but cha thats what helps me sleep

Answered by loveisawesome on Jul 06, 2009, 10:02PM
324 answers

Gezzsh you dont have to take marijuana to get some sleep...thats just dumb as hell

Answered by funadvice on Jul 07, 2009, 03:18PM
53843 answers

I guess only people that have tried it will understand... Marijuana is a downer it relaxes you and yes you will have the greatest sleep of your life

Answered by catherine3 on Jul 10, 2009, 01:02AM
3 answers

if you really had insomnia you would be seeing a doctor. because people with insomnia like myself dont sleep for days tossing and turning is a huge understatement of the disease. and since you said your falling asleep a few hours before... well maybe you just have things on your mind. try writting in a journal before you go to bed. I know it sounda silly but it could really help.

Answered by dontworryok on Jul 13, 2009, 07:25PM
758 answers

lol, weed really does work real good!!

Answered by iknowbest on Jul 21, 2009, 01:33AM
458 answers

lol I have the same problem.
weed isn't the answer. it just makes you feel shitty in the morning
here are some things I've tried

long walks before bed
meditation.
reading
sleeping pills
painkillers
workout before brushing teeth and going to bed
quiet music.
warm milk
relaxing/sleeping tea
dark as you can get.
cool open bed so you don't feel really hot.
think sleepy and begin to feel lazy a couple hours before going to bed.

I've tried all these things and some of them worked for a little while, but maybe they'll be all you need to sleep good again.