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The main way I know of that I use is think about the bright side and why you let it down and think of ways to keep it that way,don't use ways you've used before. Go for a walk around your area and take that time to think of new ways to raise it,spend time with friends. Go to the beach with your family and have a time of your life,just think of the positives.
Raven
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Insecurity and low confidence
what are some simple ways of raising your confidence?