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If i wanted to do situps everyday, how many should i do?

Asked by imprettycool0 12 months ago, 3 answers.

I want to start doing situps every morning and night. I feel like I'm getting fat - pahaha. So how many should I do to get better results?

Answered by jlc35906 on Nov 23, 2008, 12:08PM
106 answers

I'd do 35-50 when you wake up and before you go to bed EVERY DAY for as long as you'd like (a month MINIMUM) and that should work on your abs or whatever really well..
see, you don't want to do too many, otherwise you won't give your muscles enough time to heal (that's how your muscles get bigger. you tear them by working out, and by healing, they get stronger. that's why they need an appropriate time to heal, otherwise, you'll be in a WORLD of pain.)

1 person thought this was helpful

Answered by ally_xo on Nov 23, 2008, 11:59AM
459 answers

do 100 every night before you eat in the morning, and another 100 before you sleep
or 50 each time, whatever you feel comfy with

Answered by nickthetristar on Nov 23, 2008, 12:07PM
98 answers

start off with a small amount, then gradually build up the number of situps everyday!

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