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How can I lose weight and continue my lifestyle?

Asked by fau 10 months ago, 7 answers.

I want to loose weight and I mean this is such a typical question... But I need to know besides running
and cutting out sugar or anything
is there any OTHER way to loose weight by just continuing on the way I live>? Without having to make sacrifice?

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me Answered by magictink on Dec 10, 2007, 02:33PM
| 189 answers.

I dont think so hunni sorry

Answered by hunay on Dec 10, 2007, 02:55PM
| 256 answers.

diet and excersize
please dont become aneroxic or bulimic those ruin your matobolism just diet and excersize that ill work

My Little Cthulhu Answered by rewolf71 on Dec 10, 2007, 04:10PM
| 72 answers.

no shortcuts. other than lipo. starving, by the way makes your body save the fat on your body so just eat well and choose good food not just tasty food. Your metabolism is what determines your fat burning so try to stay active.

two of me! scarry! Answered by tigrah12 on Dec 10, 2007, 07:30PM
| 69 answers.

I agree, no short cuts, besides just trying to eat better

=D Answered by kozueworldz on Dec 10, 2007, 11:06PM
| 450 answers.

To get something good,there are only long ways.^^

hh Answered by oneheartnow on Dec 11, 2007, 09:41AM
| 777 answers.

You can eat raw fruits and vegetables and your fat will just slide off. You don't have to starve yourself either. Actually you won't eat near as much food when you start eating this way. When you eat fruit you have all the sugar your body needs. Add walking to this lifestyle and you will definately notice a change in how you look! Wouldn't you sacrifice to be healthy while you are losing weight?

Answered by aimluver722 on Dec 11, 2007, 05:01PM

You can just replace all the sugary stuff with fruit. Try the sweet stuff to make you happy- strawberries, grapes...

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