You can eat raw fruits and vegetables and your fat will just slide off. You don't have to starve yourself either. Actually you won't eat near as much food when you start eating this way. When you eat fruit you have all the sugar your body needs. Add walking to this lifestyle and you will definately notice a change in how you look! Wouldn't you sacrifice to be healthy while you are losing weight?
Answered by
aimluver722
on Dec 11, 2007, 05:01PM
You can just replace all the sugary stuff with fruit. Try the sweet stuff to make you happy- strawberries, grapes...
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How can i lose weight and continue my lifestyle?
 



How can i lose weight and continue my lifestyle?
I want to loose weight and I mean this is such a typical question... But I need to know besides running
and cutting out sugar or anything
is there any OTHER way to loose weight by just continuing on the way I live? Without having to make...
sacrifice?