i want a better stomache, how to get better abs?

I want a better stomache. right now it's smooth, flat, and a little musceled. but I want more definition.
I love running but I dont do it as much as I used to. can running give me better abs?? if not what else can?? I used to work out every morning. I...

can do up to about 200 crunches give or take a crunch at a time but it didn't do anything but make me hungry. so I think thats kinda out.

running definately helps!
also try different plyometrics focusing on your core.
try plancks :]

lots of them

do somekind of hip hop class like at ellington hall in santa rosa califronia it made me loose ten pound in like four weeks and since I havent been eating meat onces have been dropping like died flies

Crunches and sit ups and running

        Simply a Rose to brighten your day,
        And maybe lessen the cares in your way;
        And also, too, to help you to know,
        That in knowing you, many others grow!

 
Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

crucnhes helped me a lot...in about a week or week a 1/2 I had my abs =]