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How can i get rid of my belly and shape up my butt?

Asked by michaelsbabegirl about 1 year ago, 4 answers.

I am trying really heard to get ride of my belly. I dont want to take pills and I can't afford a diet plan.. I also would like a excersice that I could do to shape my stomach and my butt..

Thank you

boredom Answered by kittyinacup on Mar 06, 2008, 01:29PM
55 answers

try sit ups and crutches, and if you know what deadbugs are try those...

great Answered by chuks1 on Mar 06, 2008, 02:11PM
4 answers

you can do that by doing little exercise and I will tell you what exercises you will emback on and what you take. do you know how important water is and how jugging is ???have you everly lie down flat and raise your head and shoulder up gradualy for good 10mins hey I will tell you

Me Cheesing Answered by theinjun on Mar 07, 2008, 05:15PM
1142 answers
Advisor-small

To shape up your stomach do situps, crunches, leg lifts, oblique crunches, oblique situps, those rolly things with the handles and use the yoga ball for stability.

For your butt get on the stairmaster after doing some squats or leg presses. Also you could lose fat and get a better shaped butt by running at an incline.

Answered by michaelsbabegirl on Mar 11, 2008, 05:15PM
76 answers

Thanks for the advice it all seems to be working good

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