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There is a very good answer to this previously asked question which can be found here:
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Quick weight loss usually results in even quicker weight re-gaining.
Eating habits need to be modified and there should be some form of regular exercise everyday for at least 30 minutes.
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Answer this Question: "How can I lose weight before school begins?"
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How can i lose weight before school begins?
How can i lose weight before school begins?
I'm 14 years old and I consider myself big. I gained weight over the summer and I just want to get back to the size I was before the weight gain. School starts in two weeks- is ther any advice how to lose some weight in 2 weeks?