Home » Interests » Nutrition and Fitness » I need to lose 65 pounds

Welcome!


FunAdvice is a social question & answer site where you can make friends, share photos and meet people near you.
FunAdvice RSS for this page:
Rss_feed

I need to lose 65 pounds

Asked by fau 2 months ago, 4 answers.
Send me Fun Mail

I weight 190 and I want to weight 125. so that means I have to loose 65 pounds. How can I loose all those pounds by september??

Send this to a friend

Answered by nirvanafan on May 10, 2008, 04:21PM
Send me Fun Mail | 163 answers.

wow that is a lot of weight to lose in such a short amount of time. im not sure if that is they healthiest way to go. maybe, (I know, this is so for medicine commercials lol) talk to your doctor. he could tell you how to go about it.

Not nice to laugh at other's short comings Answered by ethmer on May 12, 2008, 11:59PM
Send me Fun Mail | 1330 answers.

 
I don't think that is realistic. That is 15 to 20 pounds per month. If it is doable then it would require a good diet and a lot of exercise.

 
'How can I Lose 1 pound of body weight per week?'

 
One pound of body fat is equal to about 3500 calories. So to lose 1 pound of weight per week, you need to eat 500 calories/day LESS than you burn.

But it's not a good idea to lose weight simply by cutting calories. As well as decreasing calories you should increase your daily physical exercise. This helps to burn calories and build more lean tissue which in turn burns more calories.

 

just me.. Answered by blondetexasgirl on May 21, 2008, 01:35PM
Send me Fun Mail | 43 answers.

well, to tell you the truth. you CAN'T. there's absolutely no way. it takes much longer than that, but if you do it the right way with diet and excersize and drinking lots of water, you will improve your metabolism and you'll start feeling better about yourself. I've lost 22 pounds and now wear a size 3-4 jeans. you can do it too.

Answered by makeadifference on May 27, 2008, 02:39PM
Send me Fun Mail | 13 answers.

I have noticed that by eating healthy, drinking a lot of water, exercising and taking Isagenix I have lost weight and inches. Its really great! Its really healthy too! This is where I buy the product http://www.reallyhealthychoices.isagenix.com. They have this 9-day program that you can lose between 5-20lbs. So its great and works!
I hope this helps and Good Luck!

Answer this Question: "I need to lose 65 pounds"

Your Answer: HTML is not allowed.


Back to top




 

Related Photos

Me :) best body ever. aeropostile cutie My Photo- my dream body my dream body