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I like my best friends girlfriend

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Okay so one of my best friends, j.r. Is going out with this girl right and she is so cute she's nice, funny, smart just perfect, like if I had a list of things I would want in a girlfriend she would fit it. But yea I was talking to one of her friends who is also a good friend of mine and I told her my feelings and she was like I bet she would break up with j.r for you because she used to have a crush on you in the 6th grade (we are in 9th now we didn’t go to middle school together) and I know what your thinking she’s just trying to mess with me but she was being serious and she is one of my best friends like I know her really well so she wouldn't lie about something like that. And j.r. Told me that he might break up with her and tell her he just wants to be friends first because when they are together they don't talk much but I told him he should just stay with her because I don't think its rite for me to tell him to break up with her just because I want to go out with her. What do yall think I mean I really like her like we went to 5th and 6th grade together and I liked her then too I just never talked to her but now we talk and give each other friendly hugs in the hall way and she always smiles and her eyes widen up when she sees me I really like her like I almost never fall for girls I mean i’m good looking and I could get a girl if I wanted to. There are lots of pretty girls that go to my school and they like me but I have like really high standards like I don’t want to just go out with anyone and then break up two days later I like long lasting relationships and I don’t want to go talk to my best friend and be like I liked your girlfriend since like the 6th grade and then lose him and I don’t want to not take a chance with this girl of my dreams (like I have dreams about her lol ) and wonder what could have been and I also don’t want to tell my best friend to break up with her and then I go in for the rebound and date her and things end up not working out and then I don’t have a best friend or a girlfriend and I don’t want to go up to her and ask her if she likes me then I will just look stupid because she will be like no, i’m your best friends girlfriend so i’m really confused and twisted up inside like I feel sick just thinking about it, and I know shes not a piece of meat that we can just toss back and forth between each other but just give me some advice