I feel numb and confused, what's wrong with me?

I feel like numb and confused and empty, I dont really know what I feel.I know I don't feel happy.
I feel numb but not like when your hands are cold or whatever, I feel like numb inside if that even makes sense.
WHAT THE HELL DO I FEEL LIKE ?!
please help

Have you seen your doctor? You may be suffering from depression and not even realize it. I'm not saying you need drugs; your doc can ask some simple questions and help you understand why you feel this way; it may be something simple.

I have felt that way- many moons ago- numb- empty- hollow pain in my chest and in my stomach- mikishots is right- probably DEPRESSION. that is what I was going through then- just listless and directionless- didn't feel like doing anything I normally enjoyed doing, I was alone and hadn't found my strength yet, being with friends helped a little bit- but I would just put up a temporary front- to get me through till I was alone.
when I was feeling like that- I was a major alcoholic- needed to numb the pain, needed to shut down my brain, so I could just be.
I had major demons to face, and wasn't quite strong enough- and not quite ready to face them down, it took a long time for me to become ready.
what helped me- was becoming 100% SOBER, leaving my ADDICT friends behind, diving into my poetry and artwork, and making decisions about who I was and where I wanted to be in life.
I hope that you have things that you like to do- like writing- cooking, artwork- something (anything) that can start placing a small sense of accomplishment, and pride in your self- into that hollow place, help out others, anything positive that will help you fill that void with positive feelings about yourself.
I don't know your particulars- like drug addiction? alcoholism? bad family life? so I don't know what demons you have to personally face, but finding something positive to make you start feeling again, and possibly seeing a psychologist ( to help guide you) will be a good place to start.

my therapist told me then when you have emotions that are too much to handle you shut downa and go emotionally numb.

I know exactly how you feel. There is a possibility that you are suffering from depression. Try to relax. Just let things go. If it gets to the point were you become suicidal then please seek medical attention. Medicine can help. I wish you the best and hope you feel better. =)