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How to reduce belly fat?

write good article Asked by iwelcomeu 4 months ago, 3 answers.
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I have come across many advertisement from day to day newspaper or Television and even in the internet where many organisations or people from different sects claim to reduce belly fat effectively. Are their claims carries the reality. Will it be effective. It may be medical or exercise or what ever the idea they claim. Should I try with this to reduce my belly fat.

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Answered by flytier on Mar 01, 2008, 08:38PM
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just do sit ups, and other ab excercises, as well as start running or walking or something and you will see that fat go away.

me in bed Answered by redhays on Mar 01, 2008, 11:21PM
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that would be me Answered by paulz1265 on Mar 01, 2008, 11:54PM
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Only drastic lifestyle changes will make you look the way you want to look. Don't watch TV anymore. Stop gorging on cheetos and twinkies. No more McDonald's. Eat only healthy food. Exercise. You do these things, and you WILL get back in shape.

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