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How to lose fat on thighs and butt?

Asked by aleksmsbp 9 months ago, 10 answers.
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I'm 14 and I weigh about 113 pounds. I have a 'pear' shaped body so my hips, butt and thighs are really big and I hate it! I wear a size 5 in pants. I run, swim and do aerobic exercises almost every day and I eat right. What else can I do that will make my body more slender and better looking?

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Answered by redinthehead on Aug 09, 2007, 10:32PM
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Sounds like you got it from your mom or dad and if thats true then there really isn't anything you can do anything about it. Well unless you go under the knife...
But I would kill to be 113lb!

Answered by tipp05 on Aug 09, 2007, 10:43PM
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I would kill for a body like that heck be happy most guys dig it I know my man does

newer than others Answered by blackiechan on Aug 10, 2007, 09:02PM
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To start, slimming down a pair shaped body may not make it better looking, you may just think it does, the average guy, a pair shape body is sexy as hell... And regarding you hips, it could be your bone structure that makes them wide, and because you swim and run all the time, your butt may be muscle at this point, which if you ever noticing it growing during your swimming, running seasons then I could be right and thighs... well same as butt I guess, but yeah anyway hope this helps..
-Jordan

Answered by sexciibekii on Dec 24, 2007, 10:43PM
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well, im 15 years old and I weight 116 lbs. im 5 foot 2 inches and I also have a pear shaped body.I only wear a size 1 pant. im not athelitic, but I do eat a lot of fiber, protien and I consume a lot of water. I have a flat stomach. my main concern is my thighs and calves.I naturally have wide hips from my mom. I used to weigh 137 lbs at 13. I went onlne and made a discovery. like I said before, I eat a lot of fiber and protien, right?? thats it!!! also drink a lot of water!!! the more water you drink, the less water retention you have. your body no longer needs to holds water because the supply is no longer scarece. in other words, fiber, protien and water are the key. trust me!!!
I lost 21 lbs in 5 months!!!
yes, it was 5 months, but it made no drastic changes to my lifestyle and the worst side effect was bloating, from the fiber. now the butt??? I dont want to loose!! guys love it^_^ that and my hips=]] large hips also come in handy when deliering children. think about it, wider the hips, easier to deliver=]] most important, EAT BREAKFAST!!!eating breakfast in the morning kick starts your metabolism. there was a tudy done that proved it!! I read about online!!! it helps to prevent over eating throughout the day and helps to burn more calories throughout the day also!!! it is successfulll! try it ^_^

Answered by soccerluver on Mar 14, 2008, 10:14PM
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I have the same problem im 5 3 110lbs have a slim waist no hips but a really big butt which people remind me off constantly everyday which im really self consious about I play basket ball but mainly soccer I just want to know a healthy way to get rid of my out of porportion butt or at least slim it down drastically

Answered by ltoupin on Mar 27, 2008, 09:47AM
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I have the same issue - I am 5 3 but weigh 125lbs (I am trying to lose 10 lbs as I just had a baby)
I've found the best thing is Pilates - the Winsor Pilates that is on the infomercials. It really does work. Before I had baby, I lost 30lbs in 5 months doing Pilates 4 times a week for approximately 45minutes each time. I did not do any cardio at all (I hate cardio) I also ate 3 meals & 2 snacks a day. I gave up junk food for 2 months and then slowly brought it back in to my diet. I also made sure that anything I ate was homemade. I did not eat out at fast food restaurants or buy pre-packaged foods. It was really tough, but sooo worth it.

Answered by swimmerss on Mar 28, 2008, 02:46PM
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I had the same problem I drink lots f water execise at least a hour a day and eat breaest full of fiber and proteins so I won't get cravings

Answered by bigdaddy790 on Apr 21, 2008, 05:54PM
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Well Im a guy and, and I'm 5' 8' and weigh about 150 pounds. I gained about 5 pounds in one week!!! This is because I had had so much fast food the last week. But I always had a concern about my butt fat. I have a curve and everyone tells me I have a girls butt!! This is hugely embarrising (I know I can't spell.. but I just wanted to know, does turning fat into muscle still make your butt look big? And what can I do to reduce the fat in my thais and butt.

Answered by fnm1214 on May 06, 2008, 10:11AM
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I'm also a pear shaped female at 4'11 weighing 10 lbs. I have a really thin waist and big hips and butt. I've always been like that and I know its genetics. All I can say is to do a lot of cardio to burn more of the fat but in any case, you will NOT lose the shape you have. Before my kidney transplant I was 100 lbs at size 1 and I still had a huge behind. Just a lot of cardio and light weight training and eating a diet high in fiber and protein.

Answered by flala on May 07, 2008, 04:13PM
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im 13, and I have a 25inch waist, a 35 inch butt, 32 inch waist, and my thighs are ech 21 inches..I weigh 114 lbs, and im 5'5..are those fat mesurments? I mean..my mom says im pretty slim..but everyone at school calls me extremely fat..especially my butt..so if you guys could help..

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