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How can I lose 10 inches off my waist?

me Asked by hmls 8 months ago, 3 answers.
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I'm 5'4 and 180lbs, I exercise every now and then but am not as active as I used to be. How can I lose 10 inches off my waist in around 10 weeks...is that possible? I would like my waist to be at 30in and hips at 33or 35in.

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My brother got his head stuck in the toilet. LOL Answered by whoami on Nov 16, 2007, 12:36PM
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omg! that gut is just weird.I doont have your answer but if you look around the site. tons of people have the similar question.
good luck

no smile blah lol Answered by jthiele22 on Nov 17, 2007, 02:02AM
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Hey hun, I have been losing 2-3 inches a week off my waist by eating around 800cals a day drinking TONS of water and doing Tae Bo Amped Abs. I started with a 52inch waist now I have a 39 in waist, and still sheddin til I get down to where I am satified. It took about 2 months to get me here...but I am So proud of myself you can try that if you like. It's not a fast paced or difficult exercise and its easy to catch onto. I got my vids from walmart but I am sure if you look online you can find them

GOOD LUCK, Sweetie !!

Answered by rockinrobin1985 on Feb 27, 2008, 04:17AM
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Thats not healthy...800 cals a day...you'll end up putting the weight back on plus more...

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