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How to lose weight?

Asked by sandhya about 1 year ago, 4 answers.

Im 17 years old and im tall and well built. My obdomen is slim and of correct size but I have a very broad hip and got lots of flesh in my tighs. Suggest me a good exercise which I can do at home to reduce it.

nice huh ? Answered by gwenferns on Apr 23, 2008, 01:25AM
24 answers

woddaheck is obdomen? and how dya know wots da correct size ? as far as xercize goes I reccomend sex. Trust me on dis

I am always happy Answered by nandu_nair on Apr 23, 2008, 01:41AM
37 answers

I suggesting you to join yoga classes

Answered by sanjana on Apr 23, 2008, 02:07AM

join aerobics

Answered by 7bri7 on Apr 23, 2008, 03:14AM
4 answers

leg and thigh exercises and if you use any weights use light ones to tone not build muscle...I have huge thighs too...if you do a lot of sports or activities that work your thigh muscles then you might have bigger thighs because of muscle...without seeing exactly what you're talking about I can't be for sure...for me I'm 20 years old 5'8 140lbs and I've been that way since my sophmore year in high school...I haven't changed weight since then but if I don't stay active my thighs become lumpy if I am actvie they have defined muscles but I think they will be big no matter what I do, but I at least keeped them toned so I'm not lumpy...I guess my best advice is keep your thighes toned and you'll be fine

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