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How can I lose weight?

Asked by dani007 about 1 year ago, 1 answer.

I want to lose weight for my yr 10 formal but I just can't do it. I work out sometimes but after I feel really hungry and just eat junk. If I eat healthy, I get headaches and I try to drink water but sometimes it just doesn't help.

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.......... Answered by noname on Apr 12, 2007, 12:17AM
| 60 answers.

well work out more often and when you get hungy eat healthy food. eat more fiber also helps lose weight by getting rid of waste. you may want to go to a doctor if you get head aches when you eat healthy.

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