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You have to find a comfortable arm position to throw. You need a nice smooth throw and be confident everytime the darts is released from your hand.
To get high scores, don't try and aim for treble 20, but instead aim for the big piece of the 20 and the dart may just drop into the treble 
If you're always hitting 1 or 5, try to go down and aim for 19 or 17.
Holding the dart can make a big effect on throws. Holding the back of the barrel can make your shots lob, while holding it close to the front can give more power. Practice using the 2 and see what suits you.
With light darts (16-24 grammes) you should try to use a more powerful throw. With heavy darts (26-40+ grammes) you should try more of a lob shot.
Use flights according to weight. For heavy darts, use a large flight. For a light dart, use a smaller flight.
Hope this all helped 
If you have any more questions, just ask me.






How to learn the technique of throwing darts?
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How to learn the technique of throwing darts?