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How to get rid of a pooch belly?

Asked by fau 3 months ago, 3 answers.

How do you get rid of a pooch belly? Please help me.Please.

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Sweet 17 just before going in the army - many years ago..... Answered by kiasu on Apr 04, 2008, 02:26PM
| 1331 answers.

You need to do more exercise and sit ups.

I'm sure someone else will be able to answer and give you a more detailed exercise routine.

You just need to tone up.

Answered by mm711 on Apr 04, 2008, 06:28PM
| 92 answers.

I learned this really effective exercize.
it's helped me a little bit.
well lay with your back on the floor with your legs flat.
then raise them up only a couple inches off the floor.
MAKE SURE YOU DON'T RAISE THEM TOO MUCH.
hold them there for thirty seconds for at least three times a day.
eventually you will see results.
it's hard at first,but it gets easy.
and remember to eat healthy along with other exercizes.
good luck.

Answered by greencorn on Apr 04, 2008, 09:02PM
| 15 answers.

I think he meant Exercise, not exercize.

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