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How to get fat?

Asked by kjbt about 1 year ago, 7 answers.

How to get fat

Casey -my gorguz baby whom is dead- Answered by princess1992 on Nov 17, 2008, 02:19AM
344 answers

eat eat eat no exercise whatso ever

..... Answered by changa_0019 on Nov 17, 2008, 02:57AM
179 answers

why would you want to get fat thats gross

New pic of me Answered by imme on Nov 17, 2008, 04:13AM
953 answers

eat eat eat eat and eat, do NOT excersize, and just be as lazy as you can!! mua-ha-ha-ha-HAHA!! Lolz
but I wonnnder why??? hmmm, let me guess. ... you're too thin???

Answered by lopez4 on Nov 17, 2008, 04:25AM
42 answers

EAT a lot OF CARBS
HIGH CALORIE FOODS.
NO WATER.
DRINK LOTS OF CHOCOLATE MILK
AND HIGH FAT FOODS =D

Smile Answered by heart55 on Nov 17, 2008, 07:40AM
790 answers

Eat a lot, eat mcdonalds lol, eat meat, eat foods with high calorie...and drink water!!

new specs/star wars Answered by theraccoonkid on Nov 17, 2008, 07:47AM
138 answers

no.
the healthy way to gain weight...

Increasing your intake of junk foods and greasy foods is not a good way to gain weight. Junk foods usually contain unhealthy trans fats or saturated fats. Even though you need to increase your calorie consumption to gain weight, those calories should come from foods that are good for you.
Healthy fats include omega-3 essential fatty acids sources like tuna, salmon, flax, and walnuts. Good sources of protein include lean meats, fish, poultry, nuts, seeds and legumes. Healthy carbohydrate sources include fruits, vegetables and whole grains.

It may be easier to eat five or six smaller balanced meals per day rather than eating three large meals, especially if you are not used to eating much at one sitting.

Protein powders and nutritional supplement drinks such as Ensure (buy direct) can be added as in-between meal snacks if you still need more calories. Some protein powders are flavored and only need added water and some others can be blended with your choice of juice or milk to improve the taste.

It would also be a healthy idea to add a small amount of flax seed oil and some psyllium powder to add some omega-3 essential fatty acids and extra fiber.

:) x Answered by niamh_baybii on Nov 18, 2008, 01:25PM
40 answers

Some people are born so they cant put on weight, my friend was really tall and skinny and she cudnt put on weight no matter how much she ate or how bad she did x

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