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How to do a split..?

Asked by xxkara1679xxx 21 days ago, 2 answers.

What are some tips to do a split? I really really want to do a split, and I know it'll take time. Any ideas...?

Answered by riah501 on Oct 30, 2009, 06:39PM
31 answers

just stretch more and more everyday. like try puttin your leg on the bar or counter top high enough and stretch from there. also if you go as far down in a split as you can go everyday and try going down a lil farther every so often helps.

1 person thought this was helpful

Answered by question01 on Oct 30, 2009, 06:37PM
232 answers

You need to be very flexible to do it try stretching everyday that's the only thing you can do until you are flexible enough to do a split.

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