How to avoid ejaculating too fast?

how do you slow down the process of bustin a nut durin sex?

I just answered this question a minute ago.

Well do short strokes and rotations instead of just in&out. Also if you feel like you're about to c*m or something. Change positions and it should give you enough time to hold it back for a whole minute or so. Also try a position that is not as pleasurable to you so you might be able to hold it longer.

You can do a couple of exercises to increase your stamina. #1 whenever you mas*urba*e try holding it back then go again and hold it back again. #2 whenever you go to the bathroom start p33ing and then hold it until it stops then start again and hold it back again. If you can hold it back during those exercises then stop it with your hand (squeeze).

You could also have a quick one before you go out on your date... helps take away some of the urgency.

yea the quickest way to slow urself down is to 'crack one out' (mas*urba*e) befor you go out, but that doesnt help long term u'll have to do it every time before you go out if you think your gna have sex.

the best answer for the long term is to do the exersizes that bastrdassinjun explaind, it takes longer to train urself but once you are trained you shouldnt have to do it anymore.