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How to stop the pain of a twisted ankle?

guess who Asked by babygrrl about 1 year ago, 5 answers.

I twisted my right ankle and it hurts , how can I lessen the pain ?

35 weeks pregnant (Yes, I have a sports-bra on) Answered by stephanief987 on Aug 26, 2008, 04:58PM
13834 answers
Advisor-small

You need to elevate it, that's the most important thing. So put it up on a chair and hold some ice on it.

1 person thought this was helpful
me(new pic) COMMENT Answered by rockerchick180 on Aug 26, 2008, 04:43PM
66 answers

try to soak it in very hot water.that should lessen da pain.

depressed Answered by hollowtears on Aug 26, 2008, 04:43PM
99 answers

put some ice on it then after about a half hour put some heat on it
hope you feel better

Answered by shawnie9 on Aug 26, 2008, 04:55PM
167 answers

RICE

Rest
Ice
Compress
Elevate

PEACE happy

:] Answered by mrscobainx3 on Aug 26, 2008, 05:16PM
1544 answers
Advisor-small

Elevate it to get the blood flowing corectly,and put cold compesses to relieve the swelling.

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How to stop the pain of a twisted ankle?