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Starting light exercise within a day or two of delivery depending, of course upon how easy and natural the delivery was. If childbirth is complicated or involved surgery, you may have to delay the resumption of your exercise routine. In this case, ask your obstetrician for specific recommendations. In most hospitals today, however, postoperative exercise is standard procedure.
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How soon can i excercise after giving birth?
How soon can i excercise after giving birth?
How soon can I excercise after giving birth?