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By checking your BMI (Body Mass Index) number you are at an average weight. Your BMI number indicates your weight in contrast to your height not taking into account your muscle or fat content. You can carry your weight well if you have more muscle than fat. You can visit this website http://www.cdc.gov/nccdphp/dnpa/bmi/calc-bmi.htm so you can visually see your number and at what point you are in the normal zone. However, if you feel you can be more fit than choose the areas you are least satisfied with and work those areas specifically. If you are not happy with your arms or legs than get specific exercises to tone up or build muscle in those areas.
I am turning 16 in two days and I weigh 145lbs. I am 5'5.
Am I overweight for being a girl?
hey! I'm 15, and I work out for about 60 minutes a day. I'm 147, so I figure you have a pretty good weight
I am 6'3' and 184 lbs, in decent shape. if you figure about 5 pounds per inch, thats 184 minus 25 pounds or 159 lbs. So you have a good weight
hey im 13 and im 7 stone :O im becoming anorexio can any body help meh I just got this and dont know haw to use it umm add meh on bebo http://www.bumthemuffing.com
dont worry darling you are doing fine! I am 10 and weigh 106 im fat sweetie your not
yure 15? then your fine.
hi I need some answers so can you tell me how to lose leg fat I am 10 years old and I am about 110 pounds HELP!






How much should I weigh?
Send me Fun Mail
what should an ideal 5'10 16 year old boy weigh?
I workouts for like about 30 minutes a day everyday.
I am very active in every sport and iam very competive.
Right now I weigh 150lbs