Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

How many calories should i eat to lose weight?

Asked by laurababeey over 2 years ago, 4 answers.

I'm 15 and 5ft 5 and weigh about 125lbs and I was wondering how many calories I should be eating to lose weight. I want to get down to about 8st (112lbs) as quickly as possible, and what food should I be eating?. and does fasting make you lose weight...

quickly. I really want to lose weight by 25th november,(my birthday) do you think its possible?
and another thing(sorry 4 all the questions lol) is it ok to drink black coffee while dieting? thanks xx

Shark Atack Answered by funadvice on Oct 23, 2007, 07:38PM
53985 answers

Since you're fifteen, you should eat at least 1800 calories everyday AND exercise. Why is it so hard to realize that the key to losing weight is exercising? Don't be lazy and go run for 30 minutes everyday, people.

Fasting doesn't make you lose weight quickly; it makes you lose the first five pounds that every one can lose by eating less. The weight loss kind of stops there, though, as you body learns to conserve energy to keep you alive. Then when you stop fasting you actually gain weight.

It doesn't matter what you eat or drink as long as consume it in moderation.

1 person thought this was helpful
This is Me Answered by darkwolfgirl240 on Oct 23, 2007, 08:43PM
374 answers

Mmmm your weight is more then normal for your age and hight you do not need to lose it..but cut the carbs..exersize...coffeee is fine..ummm no candy and no soda ...you will be surprized how much weight you can lose wih out drinking soda alone...also ea more offten and less at a time...try not to eat pastas or breads...ok.

This is Me Answered by darkwolfgirl240 on Oct 23, 2007, 08:43PM
374 answers

Mmmm your weight is more then normal for your age and hight you do not need to lose it..but cut the carbs..exersize...coffeee is fine..ummm no candy and no soda ...you will be surprized how much weight you can lose wih out drinking soda alone...also ea more offten and less at a time...try not to eat pastas or breads...ok.

The Matrix Answered by thematrixhasyou2208 on May 02, 2009, 09:25AM

I don't understand. I'm 15 and weight 105 pounds but I get on average less than a 1000 calories in each day and there is nothing wronh with me.

Answer this Question: "How many calories should I eat to lose weight?"

Your Answer: HTML is not allowed.


Our members said the answers on this page also answer the following questions:


How many calories should i eat to lose weight, How many calories should i ea, How many calories should a 13 year old girl eat, How many calories should i eat a day to lose 20 pounds, How many calories should a 15 year old eat, How many calories should i eat to lose 20 pounds, How many calories should i eat for my height, How many calories should i eat today, How many calories should i eat to lose weight while exercising, How many calories should a 13 year old eat, How many calories should a 13 year old boy eat, How many calories should a 15 year old consume, What to eat to lose wait, Calories to lose wait, How many calories should a 15 year old girl consume, How much should a 15 year old eat

Nutrition & Fitness Photos

ewwwww! see why i wanna lose weight?!?cat eating peanut butteri eated your cookie...sorry

Share this question

Copy and paste this code:
It will display on your blog or site like this:
How many calories should i eat to lose weight?