How many calories in publix fried chicken?

How many calories in publix fried chicken?

Answer #1

Too many. :D

Answer #2

Somewhere between 200-400, unfortunately they don’t have the number of calories in their deli selections on their website. Depending on how it’s made, it could be over 400, especially if you have more than one piece.

Fried chicken is incredibly high in calories and not nearly as good as baked chicken, or chicken in a stew, soup, etc….usually if you’re going to eat fried chicken, just enjoy it and exercise more later to burn off the extra calories (and make sure that the rest of the meal is low in saturated fat & salt, as fried chicken is high in both of those things).

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