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How many calories do you burn in 1hr of walking?

Asked by funadvice about 1 year ago, 5 answers.

Any estimates

Answered by funadvice on Mar 18, 2008, 05:05PM
53985 answers

well I burn off like 350 ish but im 5 6 and I know you are shorter than I lol so I dont know

there are so many websites out there such as
http://www.calorie-count.com/calories/activities/8.html
or
http://www.healthyweightforum.org/eng/calorie-calculator.asp?action=submit

hope this helped

1 person thought this was helpful

Answered by shaeluvspete on Mar 18, 2008, 05:06PM
1648 answers

It depends on how fast you walked and also your weight. For example if you weigh around 120lbs and walked 2mph you burned 160. If you walked 3mph you burned around 215 calories. And if you walked about 4mph you burned about 280 calories.

Answered by elarinya on Mar 18, 2008, 05:07PM

If you power walk, you burn more calories then jogging or regular walking. So it all depends.

Answered by funadvice on Mar 18, 2008, 05:16PM
53985 answers

you burn more calories if you walk on an incline also I have found out that part you burn twice as much... of course you are on a tredmill though

Answered by funadvice on Mar 18, 2008, 06:54PM
53985 answers

thanks happy

I seem to get an estimate of around 150-200 cal's burnt per hr depends on my speed.

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