How many calories should i eat in each meal?

How many calories do I put in each meal or snack if I want to eat 1200 calories? And also, is there any way to make it look like I'm eating more calories than I really am? Because my friends are always nagging me that having 400 calories for lunch looks...

way too small to them.

400, if you're eating 3 times a day. If you're drinking coke, coffee, things with sugar, or similar non water beverages like juice, then you'll need to eat less per meal.

However, 1200 calories per day is very little, and you should consult your doctor before going on such a strict diet so that you don't stunt your growth.

your body really needs 1500 at the least...even at this amount you will find you'l loose weight... 1200 really is too little.. try and up it to 1500
xx