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Answer this Question: "How many calories are burned in a 1/2 hour of cardio?"
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Nutrition & Fitness Questions
how much calories a solid hour of cardio boxing would burn out?
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How many calories are burned in a 1/2 hour of cardio?
How many calories are burned in a 1/2 hour of cardio?
I was wondering if a half hour of cardio burns a lot of calories or is 50 minutes just better? Obviously 50 will burn more but I wanted to know if a half hour of it does anything.