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How long does it take for your body to lose weight?
Send me Fun Mail
hey
how long does it take for the body to 'kick in' and start losing weight by doing cardio/weights/healthy eating?
im 159 pounds/16yrs old and to be healthy they said I should lose 24p- and I've been running AND biking 3km every night, cutting down my portions, and have been playing DDR on diffucult level. as well I've been going to the gym and doing weights/ab exercises with my trainer
so how long with all this incorperated take for my body to kick in and for me to start losing the pounds
im going on a cruise in december so I want to look great in a bikini!
lol thanks
Ash