How do you " tone" or lose weight on your thighs?

ahh help

lol run or no eat I lost 8 pounds in 2 weeks just from cutting back on food lol plus I play games a lot so I dont have time to eat

excersise??

I need to do this too! I try to run a lot and use my legs for a lot of things.

dont listen to the people who are saying dont eat its not the way to go ok?
Alls you have to do is run and work out your legs a lot and they will become very defined

yes just run and do squats and you might want to try doing track it really helps a loT

Squats Lunges are great for toning up legs butts

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