Welcome!


Join more than 151,000 members on FunAdvice to ask questions, share advice, photos and make new friends today.
FunAdvice RSS for this page:
Rss_feed

How do you lose 30 to 40 pounds in two months?

Asked by fungirl645 over 2 years ago, 3 answers.

I want to lose 30 to 40 pounds by the end of this summer. What is the best way to do it?

Shark Atack Answered by funadvice on Jul 05, 2007, 09:06PM
53985 answers

Weight loss that quick is neither practical nor healthy. You'd simply gain it back.

If you're overweight, consult your doctor. Drink a lot of water, and concentrate on getting a variety of foods - textures, colors, and food groups - and at least 30 minutes of light to moderate exercise a day (a walk with the dog is fine.. don't think you have to workout like a maniac). When you're treating it well, your body will naturally go to a healthy weight, based on your body type and genetics.

1 person thought this was helpful
Grandpapa Answered by llewellyn on Jul 06, 2007, 10:33AM
944 answers
Advisor-small

I agree with maddie.

To reiterate what maddie said, If you try to lose too much weight too quickly, it is unhealthy. Also, the weight loss is usually only temporary.

Drink a lot of water. Eat plenty of fruits and vegetables. Eat smaller meals often to keep your metabolism going throughout the day. If you eat infrequently, your metabolism slows down because your body is not sure when it is going to get food again.

Walk often.

If you are healthy, your body will find the weight that is best for it on its own. If you maintain that healthy lifestyle, you will find it easier to maintain that healthy weight as well.

Answered by fungirl645 on Jul 06, 2007, 12:25PM
5 answers

ya, thats true, but i lost 50 pounds dramatically and i dont even know how. And i lost that over a 1 month period..so

Answer this Question: "How do you lose 30 to 40 pounds in two months?"

Your Answer: HTML is not allowed.


Our members said the answers on this page also answer the following questions:


Lose 40 pounds in 2 months, I want to lose 40 pounds in 2 months, How to lose 40 pounds in 2 months, Lost 40 pounds in 2 months, Is it possible to lose 40 pounds in 2 months, How can i lose 40 pounds in 2 months, I lost 40 pounds in two months, How to lose 40 pounds in two months, Lost 40 pounds in two months, How can i lose 40 pounds in two months, Best way to lose 40 pounds in 2 months, Lose 40 lbs in two months, Is it possible to lose 40 pounds in two months, Lost 40 lbs in 2 months, Lose 40 lbs in 2 months, How to lose forty pounds in two months

Health Photos

Me at two months my house for two monthsLosing my mind?

Share this question

Copy and paste this code:
It will display on your blog or site like this:
How do you lose 30 to 40 pounds in two months?