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How do i stop eating too much?

Asked by chipshoy1242 over 2 years ago, 5 answers.

I've tried drinking water, I've tried leaving the room, I've tried thinking about how much weight I'll gain, but NONE OF IT WORKS!!

I've been eating 3000-4000 calories, because I can never control myself!! I was doing so well in the summer, when I was...

eating 1200-1500 calories a day, and now I'm such a pig!!

What can I do???

Answered by heathershaw05 on Nov 17, 2007, 04:35PM
748 answers

Well, coffee is a good appetite supressant, chewing gum, eating mints, and friuty drinks like Fuse help me! There are vitamins that can be used to supress appetite, and slimfast optimum is for appetite control also! Good luck!

1 person thought this was helpful

Answered by funadvice on Nov 17, 2007, 05:17PM
53962 answers

I have no clue but when you find out can you send it to me!!

Answered by lt6string on Nov 17, 2007, 06:37PM
23 answers

Get outside and exercise, it'll keep you away from food and you'll be doing something good for your self. Drink lots of water, that keeps your metabolism going and is a good appetite surpressant at times. Eat light foods that way you can have more of them and stay full. Start another 1200-1500 diet as soon as possible. You make the decisions, not your stomach wink .

Answered by 0_koole123 on Nov 17, 2007, 07:55PM
58 answers

my parent defently when we go out to eat and have leftovers they lock the fridge.Lock the fridge after you eat your breakfast which should be balanced and then give the to your parents and then when is lunch time unlock it or if your parents work and our not able to watch you with unlocking it and all,just get a cooler and make your breackfast and lunch and some healthy snack like air popped popcorn and if your parents dont get home for dinner time make sure you have ahealthy portiand dinner in your cooler, so your less temted to eat more withe the fridge locked and the key with your parents and knowing you got healthy meals and more concideration with what you eat.
So remember lock the fridge ,give the key to your parents and before that make what your going to eat for the whole day in your cooler.

Good luck tell me how it goes!

Answered by marijke on Nov 18, 2007, 11:04AM
23 answers

For weight change or anything else you want in hyour life,

Watch this clip. http://www.emofree.com/splash/video_popup.asp

and watch the movie The Secret rent it or buy it. http://www.TheSecret.com

enjoy :-)

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