How to stop cracking my knuckles?

I crack my knuckles a lot!! I just do it out of consciencness and I don't want to get althritis or anything... How can I stop? And my knuckles look red or pinkish... Whts up with that? Are they sore or sumthing? They dont feel sore...
Help! I dont want my pretty hands to go ugly!!

Ask God to help you.

        Simply a Rose to brighten your day,
        And maybe lessen the cares in your way;
        And also, too, to help you to know,
        That in knowing you, many others grow!

 
Welcome to Fun Advice!

Is joint cracking harmful?

No it is not harmful to you unless there is pain associated with it. For more information, check out the site below:

http://www.medicinen...

it's everyone's habit
I have the same habit
just try to keep your mind on it and concentrate on not doing it
of course you may still do it but only like a little bit a day or a week if your good enough