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How do i quit smoking?

Asked by fau about 1 year ago, 6 answers.

I am almost 16 and had trouble with smoking ever since I was eight how to stop?

and1 Answered by cheese69 on Jan 23, 2008, 01:29PM
30 answers

well just do other things and most likely you wont even have time of smoking. or chewing I guess

me Answered by little_gremlin on Jan 23, 2008, 01:38PM
126 answers

try the smokin patches or the gum.

you couldnt even go to a smoking clinic somewhere near where you live and get help to quit.

im so goofy Answered by ducky_love1 on Jan 23, 2008, 01:42PM
38 answers

Hey, my boyfriend is 13 and he has smoked since he was in 3rd grade and hes trying to quit but he just cant. Even though I dont smoke (any more) I do know what to do in a situation like that. My boyfriend uses niccotine patches 24-7 and he now hasnt smoked in like a month. Thats not how I quit though. But I'm sure you dont want to use my way because now Im an alcoholic. Yes, my way is a couple shot glasses to get it off my mind. It worked but now I cant stop drinking alcohol. You are probly thinking Im a liar because im 13 and theres no way I could have smoked, quit, and then became an alcoholic but why would I want to lie about something so serious? I know how you feel and I want to help. Dont use drinking it DOSENT make your problems go away it makes a new one. So I say use niccotine patches. And if its hard in the beginning use some of that gum stuff with the patch. I hope you can quit!

Me Answered by katydid747 on Jan 23, 2008, 01:50PM
972 answers

dont say I'm going to quit smoking
your brain will mark out the I'm going to quit and only see the smoking which will make it harder for you to stop because the brain is triggering you to think you half to smoke. everytime you have have a craving, chew a piece of gum, do something to occupy yourself from thinking about smoking and tell yourself you want to breathe free from addiction

ME AND MY SWEETIE Answered by colesweetie77 on Jan 23, 2008, 08:57PM
75 answers

just stop... I am a smoker... but I want to quit I know it is harder then it seems.. but just stop... you have to put your mind to it. if you want to you can you are young enough. love me=)

Answered by familycoach on Mar 29, 2008, 07:15AM
196 answers
Advisor-small

Fau,
Try and not think about quitting...Start an exercise routine..OK? I can give you some good cardio workouts..Will make you strong..give you endurance..through developing cardio. We will do this in steps.. to phase out your habit.
Familycoach

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