How do i lose weight?

Im 15 and weigh 115, I have stretch marks on my inner thy and I exercise daily,I take weight lose pills, run, and all I drink is water... what else can I do?

please don't take diet pills. they are very very bad for you, for so many reasons. and they only make you gain weight anyway bc they mess up your metabolism.

try cutting out white sugar, corn syrup, and bread, you'll see a huge difference in one week. even muscles you don't work out will start to look good. read the ingredients, think about what you are eating every time you put something in your mouth.

drink water 30 mins before you eat anything. Drink LOTS of water, always carry water and keep it in your backpack, by your computer, next to bed. try to keep it in site all day so you remember to drink it.

don't eat after a certain time at night. I chose 6 PM but choose whatever is right for you as early as you can-- at least 3 hours before bed. don't ever break your rule and eat after that time.

use shea butter or coconut oil for stretch marks.
hope that helps

okay, you really don't need to lose weight, I went through this same problem, it just means you're growing. some people go through this (rare) and it just means your body needs time to adjust, you're really too skinny to lose weight. To make the stretch marks go away faster, use shea butter. it's really easy to find like wal mart or something. hope this helped. good luck!

Here's a general weight guide:
Figure your ideal weight: (Teen Adult)

http://pediatrics.about.com/cs/growthcharts2/l/bl_ibw_calc.htm

Take care !!

it'll be ok you're not fat! lol I weigh 130 and im not fat im just really tall so you're not fat ok?!

Nic,
You are not fat. try and stop with the diet pills. If you exercise now I could give you some different workouts that may help you. Let me know...also try not and workout for looks..Try and set goals as far as how fast you can push yourself..how you can build up endurance and strength, how you can get your recovery time down etc...I can give you some structure that will challenge your workouts..Let me know OK?
Familycoach