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How do i lose leg fat?

Asked by nadietahaamado about 1 year ago, 1 answer.

I'm 15. 16 in august '08. And I weight like 127ishhh? And I am 5'71/2'' and I want to lose leg fat? Or like slim them ( calves and thighs) before a trip that I'm going on in late june?
I'm already starting to eat healthy, got any ideas about working...

out? Or like ways I can solve this problemm?

Answered by truthisbliss on Apr 21, 2008, 08:01PM
7 answers

I couldn't imagine how much fat you have on your legs, considering your weight is pretty low. But to answer your question: squats, lunges, and leg lifts (esp. w/ weights strapped to your ankles) will help you tone up. If you did it 3 times a week you would be toned by June. You can also visit fitnessmag.com for more ideas.

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