How do i lose 20 pounds?

I'm really not fat, but I gained all that weight sooo quickly!! How can I lose weight as fast as possible? And no anorexia tips, please!

Work in a UPS hub...

Well if you eat 6 small meals a day instead of 3 big ones you won't be as hungry so you won't eat as much.

Quit eating chips ahoy! j/k! But really, you should definately try to choose healthy foods like fruits, veggies, salads, wraps, sandwiches, when possible! You should also start a workout routine about 3-5 times a week for 30-45 minutes at a time!

Drink a lot of water.Exercise regularly.^^

well if your sure uh you can go to http://www.thinin4.com and if you buy the program wich is 27.00 dolors to get the step by step program.U can loose 18 ilbs in 4 days ! here what some custormer said after doing this
Energized and Alert. Instantly you look and feel great, sleep better, clothes fit comfortably, eliminate bloating, joint pain, body stiffness and so many other great side effects of losing weight.James, hats off to you! it worked like you said and I still can't believe it, I lost 17.5 lbs in my first 4days and 28lbs at the end of 10 days, there no stopping me now! HA! HA Cheers. I've tried everything else. I can't tell you how much better I feel -I've lost 21 lbs, my joint pain 100% better, alertness - 100% - overall well being - 100% better

Good luck fun mail me if you want to do it

substitute a meal with a smoothie (but not from jamba juice or robeks, get one of those odwalla or naked juice kinds), like substitute breakfast or something

and then do a little bit of cardio a day (run up and down a flight of stairs nonstop, break some sweat)