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Answer this Question: "How do I get back in shape?"
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How do i get back in shape?
How do i get back in shape?
I recently gained a lot of weight back, then lost some, and now my thighs are pretty big, and I want to get them back into shape and flatten my stomach back out...I cant run because I have a bad knee...any advice...I don't really want to lose weight,...
because I am teetering on the edge of healthy and underweight...but I really just want to tone