How do I get abs?

Whatis a fast way that I can lose belly fat asd get abbes?

sit ups, and crunches

Do sit ups. Lots and lots of sit ups and other excersizes where you bend you torso at the waist. If oyu have not excercised much lately then gradually work your self into them so that you slowly strengthen the many tiny parts of your muscles and tendons and wher they are connected.

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run a lot. you need to get rid of all the extra fat around your stomach and do lots of cruches. and a pilates ball helps