How do i gain weight?

I've been really sick for while, and I keep loosing weight. Monday I was 112 pounds, and today (Friday), I am 104. I was wondering how I could gain the weight back?

There is this nutritional drink called Boost High Protein and it has about 360 calories per 8 oz bottle. Chug as many of those as you can a day on top of your regular eating habits and it will help. I have been doing that every day for about 4 months and have gained 10 pounds. I like the chocolate ones the best, if its too chocolatey for you then add a little milk to it after the first couple drinks. Good Luck

Eat a lot of sugar thats what I do and I'm 140 punds now, eat a lot of sugar and you'll gain weight overnight, but try not to get diabetes, it's when you to fat, and it could possibly kill you.

munch out on junk food and sweets BIG TIME lol

def a plus. meals before sleeping. that way your body isn't too active and processes it slowly. starches like rice pasta will put it on you. like soup? fried foods. sugary candies will make you sick. fried fried fried. and burgers love love handles. they construct them. happy eating

Here's some info:

http://www.mayoclinic.com/health/underweight/AN00597

World's Healthiest Foods:

http://www.whfoods.com/foodstoc.php

THE Top Secret Superfood:

http://men.webmd.com/features/top-secret-superfood?ecd=wnl_day_010508

Top Ten Superfoods:

http://www.webmd.com/food-recipes/features/10-everyday-super-foods?page=2

Take care !!

try eating every 3 hours.

I think that you have diabettes

you can eat more fatty foods and/or just eat until you feel full. you just need to definetly try the junk first.

How to GAIN weight?

First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier.

BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.

BMI Classification

18.5 or less Underweight
18.5 to 24.99 Normal Weight
25 to 29.99 Overweight
30 to 34.99 Obesity (Class 1)
35 to 39.99 Obesity (Class 2)
40 or greater Morbid Obesity

Check out your BMI at the bmi calculator site below to see where you stand.

bmi calculator:

http://www.bmi-calculator.net/

If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)

Info if you are trying to GAIN weight:

http://www.bmi-calculator.net/treatment/underweight-treatment.php

Normal Adult Height-Weight Range Table

http://www.recipehound.com/weight.html

Average Teenager Weight

http://lifestyle.iloveindia.com/lounge/average-teenager-weight-236.html

Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm

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