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Answer this Question: "How cna I lose 20 pounds in a month..THE SAFE WAY!"
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How cna i lose 20 pounds in a month..the safe way!
 



How cna i lose 20 pounds in a month..the safe way!
I need to lose 20 pounds before June 20th..so I really have more than a month.. I am going to Africa on a Missions trip and I have tried EVERYTHING to lose weight.. please give me some advice.
I dont want to lose it in a way that is bad for me, but...
even 10 would be great to lose!