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How can i stop binging?

Asked by bsinger about 1 year ago, 3 answers.

Okay, I binge way too much! I have a very stressful life, and I end up eating 3000-7000 calories daily!!

My dad REALLY isn't supportive. He knows I have a problem with eating.

Every time I come home, he says he'll make extra rice just for me. He...

offers me french fries. He buys tons of chocolate. He knows I even binge on the candy I don't like!

Yet every time I over eat on the food HE buys, he laughs and says, did you really eat this whole package?

I HATE HIM SO MUCH! He's doing a big part of this, and he has no idea what it's like to have this eating disorder.

WHAT DO I DO?!?!?!

By the way...

I'm 138 pounds and 52

So I'm slightly overweight. I know I don't look bad, but I know how unhealthy this is, and I feel terrible the second I finish binging. I don't binge every day, but I'm still gaining weight... sad

Answered by neocanis899 on Jan 15, 2008, 05:07PM
158 answers

lol im 51 135...ok well tell your dad that he is making it harder for you or if you get candy put it in somewhere where you cant find it/or reach.Which sounds dumb but my mom would tell me to hide the food from her because she knew she would overeat.

Answered by funadvice on Jan 16, 2008, 12:41PM
53975 answers

you need to speak to your dr and get some kind of counselling.
if you find the reason why you binge, you might be able to stop.
good luck.

Answered by overit on Jan 16, 2008, 11:20PM
779 answers

I used to binge like crazy and its so bad for you. Usually there is a problem that underlines the issue of your weight or something in your life causing you to binge. Talk to somebody and try to get help also if you feel a binge coming on chew ice it fills you up like crazy and you don't get cravings