How can i stop an eight year old bad habit?

how can I stop a bad habit? if I've been doing it for 8 years now.. I really want to stop.. I tried some other things.. it got me depressed.. so now I cut myself for a year now plus I have another really bad habit.. I really want to stop them...

both.. how can I stop without forming anothr habit?

Depends,what is the other habit?

have you tried hipnosis? It has worked for some people in helping them stop smoking

You can draw on your skin instead of cutting yourself.

I'd also have to say it depends on the habit. If it's not to personal what is your bad habits? If you're cutting yourself you may want to seek some professional help just to talk over your problems.

*Melinda*