How can i remember

Im very forgetful. How can I get a better memory?

You can try some memory games to exercise your mind, but I tried anything you can think of - games, herbals, certain foods, etc.

Eventually I decided that my mind was just probably full enough and I started writing notes instead of relying on my memory.

Theres memory pills, but I don't know if it works.

you can buy a little note pad, and the things you need to remember most like..., for example homework write down in the notepad. I did that it helped me.

eat blueberries

Just write things down. Keep a daybook. But make sure you write down an appointment to update it. I know if I don't write down a reminder to update my planner, I don't and forget everything and stop using it.

I have the same problem. I have bad memory, sometimes I take note on things but one day I forgot about the notes, don't remember where the notebook is...Anyway, take notes help me a lot just sometimes I put the notes somewhere and don't remember...