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Leave your body as it is! Big boobs aren't everything..
I have got big ones and I hate them, just accept who you are. If you get breast implants you could end up with scaring or something could go wrong, then find out you don't like them! That's the only way to make them bigger, do you really want to take the risk? Hope it helps..x
big boobs are everything do chest exercises to increase blood flow and eat. as long as you increase blood flow there they will grow. and they can infinitely increase in sensitivity at the same time feeling better and better the bigger they get.
Here are some things to think about!
1. FOODS TO EAT- pure soy products,whole grain,wheat germ, seeds,oats,nutmeg(in a lot of breads), spices like cinnamon, raw fruit and veggies. (I love putting cinnamon on my apples : ) , berries of all kinds, tofu, dried beans, protein shakes, egg white egg salad, red meats and especially dairy products.(because farmers put steroids in cows to make them produce more milk..and it is said it is making girls grow bigger boobs).EAT LOTS OF PROTEINS!
2. FOODS NOT TO EAT- caffeine beverages (Including coffee,tea,sodas(especially dark soda) chocolate too). Stay away from waking and diet supplements/ pills/ vitamins. or anything with Kola nut or guarana in it. CUT BACK ON CARBOHYDRATES!
3. BALANCE- metabolism,growth and development, puberty,tissue function,and emotions.
4. SLEEP- Get plenty!!! Atleast 5 hours of deep sleep.
5. EXERCISE- bench presses push ups and chest presses build muscle under your breast making them appear larger.
6. STAND- up tall and push your shoulders backwards(not too much) so it looks like your boobs are bigger and you have more confidence in yourself.
7.MASSAGES0 I know it sounds weird but it is a MUST DO. This is probably the best way to develop your breasts. It improves your skin tone and firms your breasts too. DO TWICE A DAY (morning and night is when I do it). It increase blood flow and oxygen to the area. It also helps to RELEASE TOXINS that BREAK DOWN BREAST TISSUE!
8. HYDROTHERAPY- alternate between hot and cold water in your showers. It increases circulation that firms your breasts.
9. WONDERING WHY YOU ARE NOT GROWING BOOBS? here are some reasons- Don't sleep well, cold hands and feet, headaches, constipation, moodswings, low in energy and sex drive, have a lot of ANGER and FEAR, and experience painful and heavy periods.
It depends on your family history also...Like if your mother is really flat or your dads mother is flat you are more likely to be flat. but don't give up. If nothing works for you, you can get surgery, lotions, and pills.
It also depends on your age too! All girls grow at different paces. Some people start growing at 9 some at 14 some even at 19! One girl I talked to said she went up three sizes in about a year! she was 18! Their is not really a specific age your boobs stop growing or start growing at. Everyone thinks they stop growing boobs when they are 18 or when they are younger. You start growing boobs when you go through meno pause around your 40s and 50s!
mine are also super small. try washing yourself with cold water. I heard that that works. oh, and also eat lots of papaya. it worked really well for somebody's bff.
yeah eating cheese work because it makes you gain weight ha ha if you gain weight your boobs get bigger
I agree with stephanief987 there...Im 22 mine are 14DD they ause more problems then what they did years ago. I have constant back pains, I have to wear 2 bras while jogging etc. And even though Im enagaged I still get sleazy looks from guys =/ Just wait it out til your around 20 before you start thinking bout changing them because chances are you still havent stopped growing
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How can i make my boobs grow?
hey ic that you told some other girl in a previous question that you tried something to make your breasts grow and it wroked but it was rele silly ...what was it if you dont mind me asking