How can i gain a bigger butt??

Hi this is dana.. I need advice with fast results into making my butt bigger in just a small amount of time. what kind of foods are a fast way to gain weight in the butt area?? and what are the best excercises can I do to make it bigger??

There are no foods that you can eat to make ur butt bigger. you cant determine where your food is going to end up on ur body. A big butt is actually fat and if your not storing any fat there now thats just the way your body is built. but you can build up you musle butt im sorry to say it wont come fast. I suggest 15-20 Reps x2 ( so do 15-30 reps twice) of Squats and lunges. Do them at least 3 times a week and as you get stronger add more reps. But dont stress men like a lil movement in the bootay good luck and work hard

Who's her? Anyways, I learned that you do this by taking in protien and exercising. You shouldn't use a lot of protien because it also makes you fat. Especially the bars and shakes... etc. I have a nice booty. It wasn't flat, but super small. Now it's bigger and rounder. You should also take into consideration that minimizing -back- fat makes your booty look bigger. Your stomach really doesn't effect the size of your butt, after all they are on opposite ends. I took a look at Femimore and decided to buy but I changed my mind because it's a bit pricey. Plus I'd rather not use any unnatural substances. I learned no matter how much it says it's natural, anything in a cream, pill, or spray isn't. Plus I used a forum site like this which people claimed to having a few nagative side effects in the long run. If you like to know what I turned to that really helped feel free to holla at me on here! I hope this helps a lot of people.